● PROFESSIONAL THERAPY — LONDON

Online Counselling London

Therapy that meets you where you are. We provide expert, confidential support for individuals and couples across the city. Trusted for over 15 years. Sessions from just £50.

5,000+ clients supported 15+ years experience 6 languages Mon–Sat 8am–9pm
bacp Ethical
Framework
UKCP – UK Council for Psychotherapy COSRT – College of Sexual and Relationship Therapists BPS – British Psychological Society
★★★★★ 4.9 / 5 on Google Reviews
● Our approach

Online counselling in London that really listens

Seeking therapy takes courage. At Talking Counselling, we believe the first step should feel safe — not overwhelming. Our accredited counsellors take time to understand you, your experiences, your pace, and your goals before anything else begins.

Whether you're navigating anxiety, relationship difficulties, grief, or simply feeling stuck, our expert online counselling London team offers consistent, compassionate support directly to the comfort of your home — without waiting lists, long commutes, or complicated referrals.

As a BACP Ethical Framework-aligned service, we match you to a therapist who fits — not just a timeslot that happens to be free.

Start with a £50 assessment →
● Areas we support

What brings people to online therapy in London

You don't need to be in crisis to seek support. Many Londoners come to our online counselling services when something just doesn't feel right — or when they want to understand themselves more deeply.

Online therapy session London via video call London & Online

Online Therapy

Confidential, professional therapy delivered entirely by video or phone. No travel, no waiting rooms — expert support from the privacy of your own space, anywhere in London and beyond.
Video sessions Flexible hours
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Individual one-to-one therapy session London Professional Support

Individual Therapy

One-to-one counselling tailored entirely to you. Work through anxiety, depression, trauma, self-esteem, and life transitions — with a qualified therapist who listens without judgement.
1:1 sessions Trauma-informed Adults 18+
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Couples therapy and relationship counselling London Relationships

Couples Therapy

Rebuild trust, improve communication, and deepen connection. Our specialist relationship counsellors support all couples — through conflict, infidelity, intimacy challenges, and beyond.
COSRT aligned All identities
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Anxiety counselling and stress therapy London Anxiety

Anxiety Counselling

Anxiety is one of the most common — and most treatable — reasons people seek therapy. Learn to understand your triggers, interrupt unhelpful patterns, and build lasting resilience.
Panic attacks Stress
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CBT Cognitive Behavioural Therapy London Evidence-based

CBT Therapy

Cognitive Behavioural Therapy is one of the most clinically proven approaches for depression, anxiety, OCD, and phobias. Our CBT therapists help you reframe thinking and build practical coping tools.
Depression OCD Phobias
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Affordable therapy London with supervised trainee counsellors From £50

Affordable Therapy

Quality counselling should never be out of reach. Our supervised trainee therapists offer sessions at £50 — the same ethical standards and professionalism, at a price that works for more people.
£50/session Supervised
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● What we offer

Professional online counselling in London for every need

From one-to-one sessions to couples therapy and specialist CBT — our accredited London therapists provide evidence-based online support, available Monday to Saturday, 8am-9pm.

Relationship and intimacy counselling
Relationships
Relationships & Intimacy
Communication, trust, conflict, and connection — for individuals and couples of all backgrounds.
Multilingual counselling and cultural identity therapy
Multilingual
Cultural Identity & Language
Therapy in your first language — Mandarin, Vietnamese, French, Italian and more.
Grief, loss and trauma counselling
Trauma
Grief, Loss & Trauma
Processing bereavement, PTSD, chronic illness, and painful life experiences at your pace.
Self-esteem and personal growth therapy
Self-growth
Self-Esteem & Personal Growth
Building confidence, understanding your patterns, and creating a life that feels meaningful.
●Why online therapy

Online counselling in London, on your terms

Research consistently shows that online therapy is as effective as face-to-face sessions for the vast majority of presentations. Our expert London team removes the commutes and barriers that stop so many people from getting help.

No travel, no disruption. Attend sessions from home, work, or anywhere private — evenings, lunchtimes, or weekends.

Expert online therapy in London. Access our accredited therapists from the comfort of your home or office, anywhere in the city.

More comfortable for many clients. Being in your own space can make it easier to open up — especially with anxiety or trauma.

Multilingual support. Therapy is most powerful in your first language. We offer sessions in 6 languages.

Monday to Saturday, 8am–9pm. Appointments that fit around your life, not the other way around.

Book today — from £50 →
Client Reviews

What our clients say about us

★★★★★

"I did many sessions with Anh over the course of over a year, when I was going through a phase where I felt lost and hopeless. She helped me find my way out of that and get to know myself."

Phillip T.
Phillip T.
Individual therapy client
★★★★★

"Anh has been amazing in helping me understand myself better. Truly in tune with my psyche — asking all the questions that lead me to really unpick the puzzle. I feel genuinely changed."

Kiera G.
Kiera G.
Individual therapy client
★★★★★

"I am incredibly lucky to have worked with Anh as my first therapist. She is kind, warm, caring, and patient — but knows when to be firm. That was much appreciated and needed during my journey."

Eliza U.
Eliza U.
Individual therapy client
● How it works

Three steps to startubgonline counselling in London

Starting your therapy journey shouldn't feel daunting. Here is exactly what to expect when you book online counselling in London with our expert team — no jargon, no long waiting lists, just clear and supportive guidance.

1
Book your assessment
A confidential 1-hour assessment (£50) with a qualified online counsellor. We'll understand what you're experiencing and what kind of support will help most — no long forms, no waiting lists.
2
Get matched to your therapist
Based on your needs, goals, and language preferences, we match you to the right professional from our London team of accredited therapists. A thoughtful, personal match — not a random assignment.
3
Begin your online therapy journey
Start regular weekly online counselling sessions at a time that suits you. Your therapist works at your pace, using approaches tailored to your situation and goals. Sessions are usually available within a week.
● Transparent pricing

Simple, honest fees for online counselling in London

No hidden charges. No membership fees. Pay per session with complete transparency. All of our online counselling London sessions include a carefully matched therapist, a secure video platform, and professional clinical supervision.

Initial session
£50
One-off assessment • 1 hour
Required for all new clients. A relaxed, confidential conversation to understand your needs and ensure you're matched with the right therapist.
✓1-hour session with a qualified counsellor
✓Personalised therapist matching included
✓No commitment to continue required
Book assessment
Most popular
Affordable therapy
£50
Per session • Supervised trainee
Professional, supervised counselling at an accessible price. Trainee therapists operate to exactly the same ethical standards — just more affordable.
✓Supervised trainee counsellor
✓BACP Ethical Framework aligned
✓Individual therapy — adults 18+
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Qualified therapist
£125
Per session • Individual
Fully qualified, accredited counsellors. Ideal for complex presentations, specialist modalities, or clients with prior therapy experience. Couples therapy available from £250.
✓Fully qualified & accredited therapist
✓Specialist: CBT, trauma, relationships
✓Couples therapy available at £250
View all fees
● Common questions

Everything you need to know before you start

Starting therapy doesn't have to feel daunting. Here's exactly what to expect when you come to Talking Counselling — no jargon, no long waits.

Yes. Multiple clinical studies confirm that online therapy produces equivalent outcomes to in-person therapy for anxiety, depression, and many other presentations. Many of our London clients find online sessions easier to open up in, as they're in their own environment.
That's exactly what your initial assessment is for. A qualified counsellor will discuss your experiences and goals, then recommend the most appropriate approach — whether CBT, person-centred therapy, relationship counselling, or another modality. You don't need to know in advance.
Yes. All qualified therapists hold accredited memberships with BACP, UKCP, COSRT, or BPS. Trainee therapists operate under direct clinical supervision to the same ethical standards. Every therapist on our London team is DBS checked and professionally insured.
Absolutely. We offer online counselling in English, Mandarin, Vietnamese, French, and Italian. We believe therapy is most effective in your first language, and we're actively expanding our multilingual team. Please mention your preference when booking.
There's no waiting list. You can book your assessment immediately and sessions are usually available within a week. Once matched, you and your therapist schedule directly at times that suit you both.
Yes. Confidentiality is a cornerstone of our practice. Your therapist will explain the limits of confidentiality at the start of your work together. In rare circumstances where there is serious risk of harm, ethical guidelines may require disclosure — but your therapist will always discuss this with you wherever possible.
Ready when you are

You don't have to keep
carrying this alone

Your first step is a single session — no long commitments, no complicated referrals. Book your assessment today and let's find the right support for you.