An Online Approach to Talking Counselling, from the Heart of London to across the UK.
Online Therapy is Made Easy to Get Professional Support Here
Access professional support from the comfort of your home, it is straightforward, accessible and flexible.
Remote support to help and explore your feelings, and goals and to invest in making changes to a healthier and happier place.
We will hand-pick and match you to our professional therapists from our super team to support your mental health and well-being.
Our Style and different therapy approaches.
Our professional team is trained in various modalities and specialises in their specific approaches, including, Cognitive-behavioural therapy (CBT), Couples therapy, Person-centred, and Psychodynamic therapy, to provide professional support. We deliver tailored, high-quality therapeutic care to meet the needs of individual clients.
Our Team of Counsellors Speaks in Many Other Languages.
We offer therapy in the following languages. English, Welsh, French, Spanish, Italian, Polish, Estonian, Belarusian, Mandarin, Cantonese, Vietnamese, Ukrainian, Portuguese, Latvian, Russian, Malayalam, Tamil, Hindi, Greek, German, Urdu, Luxembourgish, Turkish, and Romanian.
Making Steps to Feel Better and Healthier.
Trust and Commitment to making changes. Our work is weekly, evidently, change happens when you commit, you can trust our work to feel seen, heard, and validated without judgment.
Carefully and cleverly, we will match you with the ideal counsellor that you need, a professional to be able to hold the work and to be there for you.
Psychologically, we understand individuals' uniqueness, with their own set of experiences, needs, and goals. That's why we offer a diverse range of therapy interventions, like Psychodynamic, Transactional Analysis, CBT, Integrative, Gestalt and treatment to cater to your specific psychological support.
Culturally Diverse. We value the importance of inclusion and understanding cultural nuance, linguistic diversity, and varied cultural backgrounds. We also support neurodivergence, including clients with ADHD or Autism, tailoring our approach to meet each individual's needs while deeply valuing uniqueness and differences.
Men and Mental Health. Taking that first step towards seeking help can be daunting, we are here to help. We are open to talking and supporting you, we have a team of male and female counsellors that you can pick to talk to if you're dealing with the loss of a family member, stress, anxiety, depression, struggling in a relationship or need to talk through your life’s challenges.
Book an assessment appointment with our professional team of counsellors
Making Life Changes Through Therapy
First step.
- Free Initial Consultation.
- Call or Message us Via 07960333256
Second step.
- Arrange Your Assessment Appointment.
You Are Matched to the Right Counsellor.
Once matched, you can begin your therapy sessions as early as the following week.
Make Your Appointment.
Swift, Effortless, And No Waitlist.
Online Video Therapy Sessions.
Appointments: Mon-Fri, 8 am-9 pm.
Duration: 50 minutes per session, scheduled weekly at the same time.
Your therapy session is Private and Confidential.
You need to be assessed before your first session
Counselling Fees.
Book a One-Off Therapy Appointment
A one-off counselling session with a senior psychotherapist.
In An Emergency Call 999 or NHS 111 for support.