By Anh |
The Profound Impact of Discrimination on Mental Health: Unraveling the Layers of Unconscious Defense Mechanisms Introduction: In a world that is meant to celebrate diversity and individuality.
By Anh |
Online Therapy: Unveiling Benefits and Environmental Impacts. In a world where technology intertwines with our daily lives, the realm of mental health care has evolved to meet the changing.
By Anh |
Sex therapy is known as Psychosexual therapy Sexual problems are common, like erectile dysfunction, ejaculation problems, experiencing a lack of sex drive, pain during sex, and premature.
By Anh |
Your relationship with food and body image is a multifaceted tapestry, woven with influences from societal norms, personal experiences, and emotional well-being. Cognitive Behavioural.
By Anh |
Skillful Tools for Managing Difficult Emotions, Behaviours, Beliefs, and Physiology. Cognitive Behavioural Therapy (CBT) offers powerful and effective tools for managing challenging.
By Anh |
It’s not just talking then? Talking therapy, also known as “counselling” or “talk therapy”, has profound effects on the brain, shaping neural pathways and facilitating changes that promote.
By Anh |
Anxiety can be a formidable barrier to seeking the help you need through therapy. It’s paradoxical, isn’t it? The very thing that therapy aims to address can sometimes prevent people.
By Anh |
Reflecting on my initial encounter with therapy years ago, I vividly recall the overwhelming fear and uncertainty that consumed me. Despite my comprehension of therapy.
By Anh |
I fully understand how difficult it can be to start therapy. Personally, as someone who has always prided myself on being tough and resilient, I often tried to manage life on my own.
By Anh |
Healthy and Happy Relationship. Maintaining a healthy and fulfilling marriage can be a challenge. However, couples can cultivate a strong and lasting bond with dedication, communication.