In an emergency, you will need the crisis mental health team to support you. This is an emergency.

For immediate medical help, if you are feeling like you might self-harm or attempt suicide.

Ask someone to help you if you are unable to call for yourself.

  • Call 999 for an ambulance 

  • Call NHS 111 

  • Go straight to A&E

  • Call the Samaritans on 116 123 Free calls. Open 24 hours a day

You will need a mental health team to support you.
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