Talking Therapy
Each of our therapists brings their personality, and expert style of therapy to ensure each client receives the best piece of meaningful and life-changing work.
Talking Therapy Changes Lives: Making Positive Changes with Us by Your Side.
Anh Doan leads an excellent team of counsellors; they bring a wide range of therapeutic interventions and treatments necessary to tailor for each client. Whether you need an Integrative, Psychodynamic, or CBT therapist, our professional dedicated team provides a high standard of care to make changes with you to feel healthier and well to continue.
Current Project: Invite men to come, talk, and share their experiences whether it's anxiety, loneliness, bereavement, work stress, self-confidence, relationship issues, or illness...come and talk to us. You can pick to work with our female or male counsellors, all of our work is online to make it easier to access a professional to talk to.
Anh Doan
Senior Psychotherapist. Clinical Supervisor
Online Therapy is Made Easy to Get Professional Support Here
Integrative Therapy
Combines techniques from various approaches tailored to the client. A flexible, client-centred approach based on individual needs.
Cognitive Behavioural Therapy (CBT)
Focuses on identifying and changing negative thought patterns. Uses practical strategies to manage issues like anxiety, and depression.
Psychodynamic Therapy
Explores unconscious influences from childhood. Focuses on emotional self-awareness and past relationships. Aims for long-term change by resolving.
Acceptance and Commitment Therapy (ACT)
Focuses on accepting difficult emotions and committing to value-driven actions. Uses mindfulness and behavioural strategies.
Person-Centred Therapy
Provides a supportive environment for self-discovery. The therapist offers empathy and unconditional positive regard.
Pluralistic Therapy Focuses Approach
Focuses on understanding and addressing the client's wants and needs by collaboratively working together to develop tailored.
Gestalt Therapy
Focuses on present-moment awareness and self-responsibility. Uses experiential techniques, like role-play, to explore emotions.
Transactional Analysis behaviour
Explores interpersonal relationships and communication patterns. Focuses on understanding the "Parent, Adult, Child" ego states in behaviour.
Counselling Expectations
Confidentiality, Your discussions are kept private, ensuring a safe space to share openly.
Empathy and Understanding, Counsellors listen with compassion and without judgment, validating your feelings and experiences.
Personalised Support, Tailored strategies and approaches to address your specific issues and goals.
Professional Guidance, Expert advice and techniques to help you manage challenges and work towards personal growth.
Progress Monitoring, Regular reviews to track your development and adjust the approach as needed, ensuring continuous support.
Hand-Picked to Match Your Needs
Find Your Perfect Counsellor with Us.
At Talking Counselling, we prioritise building strong therapeutic relationships. We carefully match you with the ideal counsellor from our expert team, ensuring their skills and approach align with your unique needs and goals.
Our dedicated counsellors provide exceptional online support within a supportive and nurturing environment.
You can trust us to connect you with the right therapist, offering essential support and fostering confidence in your counselling journey. We operate with transparency, integrity, and ethical standards.
Encouraging to Seek Counselling: Talk to a Professional
Men in therapy, like everyone else, deserve to live fulfilling, mentally healthy lives. However, opening up and discussing emotions can often feel difficult, yet, it’s part of being human. It's a good start to recognising when you need support and having the courage to seek it.
Whether you’re coping with the bereavament, a break up of a relationship, feeling anxious or have low moods, or any other life challenge, talking to a professional counsellor provides a safe, non-judgmental space to process your emotions, manage stress, and gain valuable insight. Seeking help is easy we are here it’s a healthy step toward becoming a healthier. You don’t have to carry the weight alone. You're imporant.
Areas of Expertise
Eating Disorder Struggling with Relationhsip to Food
Offering
Warm and welcoming practitioners
Male and female therapists