We hear you.
Really.
Therapy for full, complicated lives. Multilingual counsellors, online across London, for individuals and couples — with the warmth, and the credentials, to hold it.
5,000+ people supported across 15 years
Not sure where to start? Give our assessment a try
"It's very rare to get matched with a therapist who shares your cultural background — Talking Counselling made that possible."
"Felt safe and supported from the first session. Genuinely warm people — and a huge relief."
"My counsellor was so patient. I actually looked forward to our weekly hour together."
"Being able to speak Mandarin with my therapist changed everything. I could finally be honest."
"Professional, confidential and kind. The 1-hour assessment made me feel heard straight away."
"After years of feeling lost, I finally have a space where I can breathe. Deeply grateful."
"It's very rare to get matched with a therapist who shares your cultural background — Talking Counselling made that possible."
"Felt safe and supported from the first session. Genuinely warm people — and a huge relief."
"My counsellor was so patient. I actually looked forward to our weekly hour together."
"Being able to speak Mandarin with my therapist changed everything. I could finally be honest."
"Professional, confidential and kind. The 1-hour assessment made me feel heard straight away."
"After years of feeling lost, I finally have a space where I can breathe. Deeply grateful."
WHY US
Mental maintenance for
modern life.
No waiting lists
Skip the NHS queue. Most clients have their first assessment within a week — sometimes the same day.
Personalised matching
Fifteen accredited counsellors — matched to your needs, life experience, language and manner.
Whenever, wherever
Fully online — sessions morning, evening and weekend, from wherever feels most like home.
What we help with
Real life, held gently.
Whatever brought you here today — anxiety, a relationship, an old wound, or just the noise — we've probably sat with it before.
Individual therapy
Confidential, tailored to what you're actually going through.
Learn more
Couples therapy
Rebuild connection and find better ways of talking, together.
Learn more
Anxiety & burnout
Support for anxiety, OCD, panic, stress and the quiet weight of it all.
Learn more
Trauma
Care for complex trauma, childhood, and sexual or emotional abuse.
Learn more
Relationships
Infidelity, intimacy, and the hard conversations you keep avoiding.
Learn more
Identity & belonging
Attachment, cultural identity, LGBTQI+, confidence and direction.
Learn moreWhat we help with
The people you'll actually meet.
Fifteen accredited counsellors — BACP, UKCP, BPS and COSRT registered — working across eleven languages. Chosen carefully, supervised closely.
Anh Doan
Xinxin
Lorene
Dennis
Grace
Heba
Shiori
Tremayne
blogs
Straight talk, no jargon.
Trauma
5 min read
Understanding Generational Trauma — and How to Break the Cycle
The wounds our parents carry don't disappear — they get passed down. Understanding them is the first step to healing them for good.
Wellbeing
4 min read
Burnout Isn't a Badge of Honour — It's a Signal
We've normalised exhaustion. Here's why that's dangerous, and what to do when your mind says no.
Relationships
6 min read
Your Attachment Style Is Not Your Destiny
Anxious, avoidant, secure — understanding your patterns is powerful. But you're not stuck with them.
Come, take a seat.
Book a 1-hour assessment and see how it feels to talk to us.
No pressure, no commitment beyond the hour.