Depression counselling support

Depression does not discriminates it can affect us all at any time with sadness, the feeling of hopelessness, shame and of self blame – it is not your fault .

Managing depression on your now may have devastating impact on your health, it ripples in to your relationships, family, work, finance – with the right non judgemental support, talking and sharing what it is like for you to be in the depth of depression is an importing is part of recovery, vital to your mental health for the long term, you don’t have to wait to it dissipate then seek help we can work while you’re in the midst of depression.

You may experiencing symptoms;

  • Little motivation
  • Not engaging with friend and family
  • Tiredness,no energy
  • Sex drive or sexual problems
  • Low mood
  • Body pains
  • Irritable or angry
  • Lost of interest, hobbies
  • Little confidence
  • Sleep problems – unable to sleep or broken sleep
  • Lost of appetite or over eating
  • Unable to functioning at work
  • Low self worth, Guilt
  • Self-Harm
  • Suicidal thoughts

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